Spa And Ayurveda In India

About Spa And Ayurveda :

Health Care Tour in India offer complete rejuvenation and relaxation to those seeking escape from the frenzied modern life. It is the best way to shed all worries and stress of day-to-day life and take the pleasure a blissful holiday in the exotic locales of India as well as enjoy relaxing treatments like Ayurveda, aromatherapy, acupuncture, traditional medicinal spa therapies and more. Health Care Tours are the holidays taken by the people for the relaxation of body, mind and spirit with a focus on hikes, walks, natural food, spirituality, meditation, yoga and natural therapies. These tours combine the landscapes, flora, fauna and energies of the places being visited with relaxation and rejuvenation. A health tour comprises of all the places that provide an individual a center for Ayurveda, Yoga and Meditation.

Ayurveda, when combined with Yoga and Meditation cleanses one's mind and body of toxins and unwanted elements. Nowadays tourists combine the holidays with wellness tours, which give a new dimension to ones perspective, lower the stress as well as equip individuals to deal with hectic life schedules. India offers age-old techniques used for curing as well rejuvenating the body - the main aim of the Ayurveda and Yoga Tours. Wellness Holidays in India also provides traditional medical spa therapies. The many Luxury Spas in India offer world class spa treatment as well as other alternative medication like yoga and meditation.

We are with our new wellness initiative we are coming out with a series of packages aimed at providing quality relaxation and rejuvenation for you to unwind from the pressures of work, travel and rigmaroles of daily life. Today the benefits of wellness for body and mind are well recognized by the medical science. Wellness is the perfect integration of body, mind and spirit. It is a continuous process and can be achieved through balancing the many parts of your precious life. So alternate medicines like Ayurveda and naturopathy, Yoga & meditation retreats, Spa tours, medical travels our packages are one stop solution to a life time of better health.

Yoga Meditation :

Yoga was propounded by the ancient Indian sage Patanjali and is derived from the Sanskrit word 'Yog' which means 'union,' presumably union with the divine being or God. Yoga was believed to be a way of life to connect with almighty. It is a secular and scientific methodology to experience the integration of the mind-body-spirit. Some of the most often practiced types of Yoga are: Karma Yoga, Jnana Yoga, Bhakti Yoga, Hatha Yoga, Tantric Yoga, Kundalini Yoga, Raja Yoga. Physical fitness, flexibility and spiritual growth are the main bases of yoga. This holistic approach goes a long way in achieving excellent results. A stress-free, calm, balanced and fit body adds up as the reward for regular practioners of yoga.

Meditation is one of the most important components of Yoga; soothes the mind in an unbelievable manner, a mind-body therapy involving a series of exercises. The word 'meditation' covers many disparate practices from visualizing situations, focusing on objects or images, thinking through a complex idea, or even getting lost in a provocative book. However in Yoga, meditation generally refers to the practice of focusing the mind and observing oneself in the moment. The techniques of meditation are simple and easy to learn, though the ability to keep the mind focused takes time, patience and practice. The practice of meditation, regularly, gives the benefits like reduction of stress, tension, anxiety and frustration, as well as improved memory, concentration, inner peace and physical well being. Yoga and Meditation tours have also proved themselves to be highly effective in treating psychological problems such as obsessive-compulsive disorders, depression, schizophrenia and anxiety.

Spa In India :

Spa in India offers essential healthcare therapies and beauty treatments and therapies like Ayurveda, Yoga, Meditation and other relaxing massages to heal the mind and body. Spa holidays soothe your body and mind through special wellness treatments. They give immense ease and peace to the mind, and energy and enthusiasm to the spirit.

spa in India are located at beautiful locales of Udaipur, Jaipur, Shimla, Goa, Rishikesh, and also in the south. Spa is derived from the Latin phrase, Salus per Aquam which means health by water. It conjures up images of mud baths and meditation classes. This technique is used in modern times for rejuvenation, relaxation and rest. Spa holiday promises to refresh your entire being. Another factor that works greatly in favor of the spa in India is that they combine their therapies with alternative treatments like yoga, Ayurveda, naturopathy and so on. So as you feel the stress draining away from your body and mind, get to discover a whole new you. Feel fresh, happy and at peace with your inner self as your body is cleansed of toxins with herbal massages, sauna / steam / colon therapies, light fasting and organized diets.